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Tuesday, 24 April 2012

Weight Loss with Lemon


Lemon contains Vitamin C in abundance, which promotes the weight loss process. The excessively deposited fats and carbohydrates in the body are washed out by the Vitamin C
and it disallows them to get stored in the body. It influences the digestive
system by increasing the metabolism rate. The foods are digested quickly so the
stored items are utilized, which results in loss of extra pounds you have
gained.
Intake of lemon juice must be done either daily in the morning or you can even take it twice a day mostly after lunch and dinner. It is natural method of weight loss with no adverse effect on your health. But, if you taking it with any weight loss
medicines
then please consult the doctor as you may face with more weight loss than required.
Lemon has got a superb stimulating power, but it also has an astonishing power to help the fat
person to lose weight.
Drinking a  warm glass of lime juice daily before breakfast is of great support in the weight loss process.  Intake of lemon juice alone can help you to lose up to 10 pounds in 3 months, but if you take in accordance with diet plan and regular exercise regime then results can be more better.

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